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Brooding, resenting, regretting… all are forms of unconscious suffering, and serve to strengthen the false notion that the negative state is a product of the condition, instead of a reflection of one’s consciousness. To suffer consciously is to act in a whole new way where one chooses to be consciously passive to states that are…

If each of us gave one-tenth the amount of time and energy we pour uselessly into suffering over our own sufferings, and instead agreed to use these energies to quietly become aware of the secret sorrow of others, and our part in this, the world would find herself bathed in a new Light that would…

In this life, we have one of two choices when it comes to painful events, past or present. We can either go on hating and fearing what we think life has done to us (or others), and let these negative reactions create our experience for us … or we can learn to use these same…

Why does jealousy rise again? Why does wishing that this wasn’t this way and they weren’t that way have to be like that? How many times does that rise again? We know that resistance somehow is always rising. It is a kind of constant companion to one’s life, this resistance that just says, “no, no,…
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