Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

The Right Wish for Realizing Spiritual Potential

posted by Guy Finley

True spiritual self-development does not mean struggling to improve the self but rather to transcend its limited levels through self-observation. The task is not to become something new, but to see through the parts of ourselves that stand between us […]

The Secret School of Life

posted by Guy Finley

That there are always new life-lessons to be learned, and that they are often at the expense of some self-certainty formerly thought to be crucial to our contentment, proves that this life is, in reality, a secret school with it’s […]

Real Life is an Ongoing Journey (Part 3)

posted by Guy Finley

Think how nice it would be to spend your day going from one new understanding to the next. That’s the beauty of your spiritual work — to begin to establish relationship with a force that is ever-renewing. Here’s an exercise […]

Real Life is an Ongoing Journey (Part 2)

posted by Guy Finley

What are you here in this world for if it isn’t to gain things? Do you know what this life is for? It’s to grow. It’s to learn about who and what we really are; nothing more, nothing less. But […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


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