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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

It’s impossible to imagine a future wholeness without feeling, in the present moment, strangely incomplete — as though we’re missing something essential! We’ve all sensed this disquiet each time we devise some new plan to feel “better” about ourselves. It’s […]

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No anxious state exists apart from the illusion that the security, happiness, and wholeness you long for exists somewhere outside of you — “in a time to come.” Then why do we go on embracing anxious thoughts and feelings that […]

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Being anxious, always in a rush and racing after whatever it is we’ve imagined will help us to be more at peace with ourselves, is like running to catch the shadow of a passing cloud on a hot summer’s day […]

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Rushing thoughts and anxious feelings are invisible to you because each time they begin to race, you start to run with them. And after so many years of being carried along in this psychic slipstream, you’ve come to believe that […]

We are forever being pulled outward into the world of position, possession, pleasure, and away from any kind of inner experience. Prayer is intended to be the deliberate, conscious inner work to help turn us in an inward direction. The […]

In this short talk, Guy Finley talks about why human beings are so addicted to stress and tension, and why it is so important for us to understand that something within us actually enjoys being anxious. Click here to listen […]

The following six Key Lessons contain special understanding about the nature of invisible pressure-filled states that cause run human beings to run themselves ragged. The clearer we can see the reasons for why our lives are always in such a […]

Question: Having to rush is punishing… is it also a sure sign that I’m “asleep”? How does rushing overtake me so easily? What can I do to deliberately slow down when the urge to hurry seems overwhelming? Answer: Every person […]

Part I: Being anxious, always in a rush and racing after whatever it is we’ve imagined will help us to be more at peace with ourselves, is like running to catch the shadow of a passing cloud on a hot […]

Part 2 The following five lessons contain special insights into the invisible pressure-filled states that cause human beings to run themselves ragged. The more clearly we can see that it’s impossible to reach a place of rest by rushing to […]