Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Outgrowing the Bitterness of Feeling Betrayed

posted by Guy Finley

At least twice a month I receive an email or letter telling me how much anger and hatred the person is feeling towards someone who betrayed them in some way…and asking how on earth can it be possible to live […]

Turn the Pain of Loss Into Spiritual Gain

posted by Guy Finley

QUESTION If there’s really a way to take the torment out of personal loss, I want to know about it. But the whole idea of not feeling loss also frightens me in a way that’s hard to describe. I mean, […]

Start Giving Yourself What You Really Want

posted by Guy Finley

It’s a little known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth but, when it comes to what we […]

What Can I Learn About Myself From You?

posted by Guy Finley

Compassion starts with the understanding that every human being on the planet looks different from us — because physically we are different — but inwardly we all live in the same pool. We all have pain and pleasure, we all […]

Previous Posts

Remaining Conscious Around Others
Question: The more I think I know about true spirituality, the more I become easily aggravated by the behavior of others when I hear them make an obviously false (spiritually) statement, or I observe their inconsistent behavior. I sense that part of my anger is seeing the inconsistency and false beh

posted 12:00:57pm Jan. 27, 2015 | read full post »

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »


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