Only when the pleasure of being by ourselves either equals or exceeds that contentment that we feel in the company of others, are we capable of being unshakably true to ourselves, as well as those with whom we gather.
In difficult moments with others let us remember this truth: it is better to find ourselves lacking the love we need to be kind — and to quietly suffer this humiliation — than it is to act from what is […]
If you wish to experience the wholeness of a meditative moment, just work as best you can to gain your attention. When you can bring your attention home and keep it focused within yourself, it acts as a kind of […]
When you go outside on a beautiful day, do you step into the sunlight and try to enjoy the warmth, or isn’t the enjoyment inherent in the experience? Similarly, when you see a falcon fly amongst the trees, land, shake […]