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Letting Go with Guy Finley
The Source of Psychological Pain
By
Guy Finley
The thing that is unwanted in any moment is not the event we blame for our pain. The real source of our suffering is mechanically identifying with a negative reaction, and then unconsciously resisting our own dark state. In other words: Resistance is the source of our pain, and not the event being blamed for…
Departing from Darkness
By
Guy Finley
Here’s an important idea to consider the next time some thought or feeling starts telling you (once again) to “make tracks” — to “get away” from something in life that psychologically troubles or otherwise torments you. In its darkness, the mind manufactures many things to run away from… but how much actual distance can you…
A New Wish for Self-Understanding
By
Guy Finley
QUESTION I am tired of suffering uselessly, and want to make a new wish for greater self-understanding. Are there any practical steps I can take to strengthen my wish? ANSWER It may not seem so at the time of a trouble, but the truth is, the only thing any of us suffer from (psychologically) is…
(Video) How to Walk Through Mental and Emotional Storms
By
Guy Finley
Discover how to use interior storms to develop an unshakeable understanding of the cycles of life and our true relationship with them. In this video blog by Guy Finley he explains that in the grand scheme of things every movement in life is intended to help lift us to a new level of consciousness within…
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