We are forever being pulled outward into the world of position, possession, pleasure, and away from any kind of inner experience. Prayer is intended to be the deliberate, conscious inner work to help turn us in an inward direction. The seven simple but powerful prayers that follow are ways in which you may begin working…

The following six Key Lessons contain special understanding about the nature of invisible pressure-filled states that cause run human beings to run themselves ragged. The clearer we can see the reasons for why our lives are always in such a rush, the sooner we arrive at the true solutions that allow us to slow down,…

Whenever you feel pressed in by life, it’s because you are pushing. Don’t push. It doesn’t work. Do something different. Try changing places in the moment with yourself by daring to step out of that self that’s insisting you change reality. It’s not in your power to do that. It is in your power to…

Part 2 The following five lessons contain special insights into the invisible pressure-filled states that cause human beings to run themselves ragged. The more clearly we can see that it’s impossible to reach a place of rest by rushing to get there, the sooner we’ll arrive at the true solutions that allow us to relax,…

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