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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

The Humiliation that Leads to Salvation

posted by Guy Finley

In difficult moments with others let us remember this truth: it is better to find ourselves lacking the love we need to be kind — and to quietly suffer this humiliation — than it is to act from what is […]

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(Audio) Blame Schmame

posted by Guy Finley

In this short talk, Guy Finley talks about how any kind of blame is actually an avoidance of seeing yourself as you actually are in the present moment. Click here to listen to “Blame Schmame”

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Just Say “No” to Blaming Others

posted by Guy Finley

A big part of our inner work in all of our relationships involves remembering this key idea: whenever we are not present and properly attentive to ourselves, we may be sure the false self is busy attending to something we’ll […]

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Getting Through Guilt and Making Amends

posted by Guy Finley

Question: I’ve said and done some terrible things to people in my life. How do I get through this guilt? Is there a right way to make amends to people I’ve wronged? Answer: Yes. Change yourself. In the long run, […]

Free Yourself from Blame and Bitterness

posted by Guy Finley

Whatever justifies the unconscious suffering inherent in anger, blame, or bitterness is, itself, a part of — in league with — these same negative states. And that’s what we have to see if we ever want to be free of […]

Forgive and Forget, or Live in Regret

posted by Guy Finley

In this life . . . we are unable to forget whatever remains unforgiven. So, if we won’t let go of some pain — whose time has now past — then who is to blame for the weight of this […]

A New Understanding About Forgiveness

posted by Guy Finley

Life is trying to reach us and teach us, through our experience of it, that we need new and true answers. These higher answers serve as a special kind of personal shelter that effortlessly keeps out what is harmful and […]

Previous Posts

The Secret Invitation in Negative States
Learn to see and to use the presence of any psychological pain as an invitation to reprioritize your present values. . . ...

posted 12:00:53pm Apr. 17, 2015 | read full post »

(Video) Judgment Day is Not in a Time to Come
Guy explains that every time we are identified with a negative state that is judgment day. We are judged, but not in a punishing sense. We are actually invited to see where we have acted from an imbalanced ...

posted 12:00:54pm Apr. 16, 2015 | read full post »

Authority Over Whatever Punishes You
Whatever we try to go around in ourselves guarantees it will come around again, which is why the things we fear in life and about ourselves always tend to reappear. Here’s the law that governs this relationship: whatever we resist in life ...

posted 12:00:53pm Apr. 15, 2015 | read full post »

Start Giving Yourself What You Really Want
It’s a little-known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth, but when it comes to what we are in relationship with, inwardly ...

posted 12:00:05pm Apr. 14, 2015 | read full post »

Remember Your Eternal Right to Be Free
The main reason we suffer or feel bad about ourselves or our current circumstances isn’t because conditions in our lives have the power to punish us—because they don’t. We suffer only from spiritual amnesia. We’ve forgotten that God, the ...

posted 12:00:24pm Apr. 13, 2015 | read full post »

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