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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Dwelling on any painful moment is like channel surfing through a thousand possible TV shows, selecting the one that troubles you the most, and then blaming your TV set for the pain you’re feeling.

Guy Finley explains that you have only two things that are truly your own — your time and your attention. Without learning to use those two gifts, nothing else that you give yourself matters. www.YourImmortalSelf.com

Guy Finley explains the necessity to remain as conscious as possible to any inner pain as it’s occurring. He points out the paradox that in spite of the burning sensation, something in me wants to hold on to it. Our […]