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Letting Go with Guy Finley
Only You Can Prevent Painful Fires
By
Guy Finley
A spark can cause a fire to appear but, without something to ignite and burn, a spark is just a flash of heat destined to disappear. We can either fight with “sparks” — someone’s cruel remark, a moment feared, whatever — carrying with us, in vain, a bucket of hopes and retorts to throw upon…
The Courage to Stop Suffering Over Mistakes
By
Guy Finley
There is a very surprising reason why we tend to suffer over our mistakes as we do. The real source of our pain in these moments –whether we’re alone or with others — is the fear of being seen as less than we’ve imagined ourselves to be. We all know how it feels to try…
Wake Up and Break the Stress Cycle
By
Guy Finley
Have you ever heard yourself say, “What in the name of heaven was that all about?” and you were asking yourself what you had just done? Or along the same lines, “What on earth was I thinking?” when it became clear you hadn’t been thinking at all! Then there’s always, “How could I have been…
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