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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

The following easy exercise will help you to realize the truly new and unexpected life. Each day, make it a point to spend some time in a natural setting. Never mind that you “don’t have the time.” If you want […]

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In this short talk, Guy Finley explores the true meaning and purpose of meditation, and explains why it is the most natural and practical thing you can do for yourself. Click here to listen to “The Gift of Meditation”

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Question: When I sit down to meditate, thoughts crowd in, and I can’t seem to find a truly quiet moment. How am I ever going to change if I can’t even do this simple exercise? Answer: When you’re meditating, here’s […]

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