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Letting Go with Guy Finley
An Exercise to Help Realize the New and Unexpected Life
By
Guy Finley
The following easy exercise will help you to realize the truly new and unexpected life. Each day, make it a point to spend some time in a natural setting. Never mind that you “don’t have the time.” If you want to find your way out of yourself, take the time. Go for a walk in…
(Audio) The Gift of Meditation
By
Guy Finley
In this short talk, Guy Finley explores the true meaning and purpose of meditation, and explains why it is the most natural and practical thing you can do for yourself. Click here to listen to “The Gift of Meditation”
Let Go and Meditate
By
Guy Finley
Question: When I sit down to meditate, thoughts crowd in, and I can’t seem to find a truly quiet moment. How am I ever going to change if I can’t even do this simple exercise? Answer: When you’re meditating, here’s a way to invite those true inner changes your heart longs for: Repeatedly bring yourself…
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