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Letting Go with Guy Finley
Stop Singing the Notes of Discord
By
Guy Finley
We are all notes. We are all the notes of the kingdom. Each of us is able to resonate with things we would never dream could produce either such a soothing or scary resonance in us. What should be evident in this fact is that when the “sound,” or manifestation, of someone else sets us…
Watch the Waves of Thoughts and Feelings Go By
By
Guy Finley
Two very close friends, Karen and Sophie, went on a long-awaited vacation to a tropical island where, the first day, before that evening’s grand welcoming luau, they spent the whole day playing in the ocean. But early on that same evening, in the midst of all the great food and fantastic island music, Karen could…
Free Yourself from Negative Emotions
By
Guy Finley
We have all felt the calming effect of a kind of unity when we stand on the ocean’s shore, and gaze out on its endless waters. In moments like these our relationship with the ocean is a meditative one; the mind naturally quiets down in the presence of immensity beyond the scope of its thought…
Use Boredom Instead of Resisting It
By
Guy Finley
Question: Do you have any suggestions for making use of idle time such as waiting in lines, traffic, doctor offices, etc.? Answer: Any time we feel ourselves getting bored or “up tight” because we feel our time is being wasted, we can remember that what is really wasting our time — and our soul’s possibility…
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