Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

(Audio) Learn to Act or Be Acted Upon

posted by Guy Finley

In this short talk, Guy Finley talks about what it means to be properly responsive to the present moment, as opposed to getting lost in worried thoughts about what action to take. Click here to listen to “Learn to Act […]

Win Freedom From the Mind that Likes to Make Enemies

posted by Guy Finley

Until we awaken enough to see that within us lives the same nature as our “enemy” of the moment, we will never know the freedom or the forgiveness found in this great liberating truth: no enemy exists for us until […]

Freedom, Forgetfulness, and Remembering Yourself

posted by Guy Finley

It seems to me that the main reason we suffer, as we do — over the things we do — is not because these things, in themselves, have the “power” to punish us, but rather because we forget in these […]

For Love to Last

posted by Guy Finley

Don’t try to please each other, for each of you has constantly changing pleasures. Instead, strive to please love, and in this you will please what is capable of being loved in each other. This understanding alone nourishes your love, […]

Previous Posts

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »


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