Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Fight For Yourself and Find Freedom

posted by Guy Finley

We must do more than just try to remember that nothing disturbs our peace of mind without first having gained our consent to enjoin us in that conflict; we must learn to fight for ourselves, to boldly reject any negative […]

The Truth About Freedom

posted by Guy Finley

(Video) Remember Yourself and Realize Freedom

posted by Guy Finley

Guy Finley explains that there’s something we’ve forgotten, which is the direct experience of the fact that this life is my life.

In God Whom We Trust

posted by Guy Finley

I recently watched a documentary where a popular singer gave a rousing performance of John Lennon’s song “Imagine” at a religious gathering. By the time he brought the song to a climactic end, thousands of people were caught up in […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


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