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Nothing seems harder to accept than the fact that we are responsible for so much of what proves to be unnecessary suffering. But we must challenge this involuntary, often intractable refusal to consider such ideas. The truth is that we are actively involved with unseen thoughts and feelings that compromise us. Without the self-knowledge we…

What do we need to do to rise above the limitations of our present understanding — limitations that, seen or not, play a role in our daily dose of heartache? The answer may surprise you! Truth teachings throughout the ages tell us that healing the hidden and hurting places in our heart begins with becoming…

It takes little effort to see how much we suffer. Look at people’s faces, or read the newspaper. Everywhere people’s hearts ache. Yet if you ask most of them about their own lives, they will lie about their confusion and unhappiness. “No, I don’t have any pain in my heart,” they will say. “Look at…

Whether it’s issues concerning health, relationships, or some other heartache…  letting go is the central theme of this life; we can either agree with its great lesson and learn to release our resistance to unwanted moments… or cling and cry, and continue serving a suffering that changes nothing.
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