In the moment you find yourself stressed, tense, worried, irritable, or angry — when you find yourself in a negative state, thinking about what to do about your negativity — all you have to do to break free is realize […]
How do you move from a life of endless problems to a life of endless possibilities? Learn to cultivate the four conditions of happiness: clear eyes, a quiet mind, a sense of beauty, and an open heart.
To sow spiritual seeds means that we do spiritual work. Spiritual work is always interior work first, even if, as a matter of course, this work becomes manifest through exterior action. What is this interior work by which we sow […]