Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Don’t Be Tricked by Negativity

posted by Guy Finley

All forms of negativity may only dwell in us as long as they trick us into granting them permission to live there. Our task isn’t to overpower, or otherwise deny these sufferings, but to bring such light to bear upon […]

Don’t Get Dragged Down by the Dark States of Others

posted by Guy Finley

Hoping to help someone — who loves to be negative — see the harm of being identified with dark states, is like trying to teach a bat to appreciate sunlight, or a mud hen to preen in fresh clean waters.

Erase Those Fearful Feelings

posted by Guy Finley

Special Insight: There is no such thing as a shaky situation, so any time you start to tremble, don’t look around you for the fault: Look inward. It’s the inner-ground you’re standing on that isn’t solid. Exercise and Instruction: That […]

The Hidden Message in the Mechanical Pumpkin

posted by Guy Finley

Once during the Halloween season a friend and I decided to go to a restaurant for a meal. As we entered the small diner, we were startled by a wall-mounted mechanical pumpkin that jumped out at us while making spooky […]

Previous Posts

Remaining Conscious Around Others
Question: The more I think I know about true spirituality, the more I become easily aggravated by the behavior of others when I hear them make an obviously false (spiritually) statement, or I observe their inconsistent behavior. I sense that part of my anger is seeing the inconsistency and false beh

posted 12:00:57pm Jan. 27, 2015 | read full post »

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »


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