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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Don’t Be Tricked by Negativity

posted by Guy Finley

All forms of negativity may only dwell in us as long as they trick us into granting them permission to live there. Our task isn’t to overpower, or otherwise deny these sufferings, but to bring such light to bear upon […]

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Don’t Get Dragged Down by the Dark States of Others

posted by Guy Finley

Hoping to help someone — who loves to be negative — see the harm of being identified with dark states, is like trying to teach a bat to appreciate sunlight, or a mud hen to preen in fresh clean waters.

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Erase Those Fearful Feelings

posted by Guy Finley

Special Insight: There is no such thing as a shaky situation, so any time you start to tremble, don’t look around you for the fault: Look inward. It’s the inner-ground you’re standing on that isn’t solid. Exercise and Instruction: That […]

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The Hidden Message in the Mechanical Pumpkin

posted by Guy Finley

Once during the Halloween season a friend and I decided to go to a restaurant for a meal. As we entered the small diner, we were startled by a wall-mounted mechanical pumpkin that jumped out at us while making spooky […]

How to Drop Fearful Thoughts and Other Dark Feelings

posted by Guy Finley

Question: Is there another exercise I might work with to remember my true aim the next time fear floods through me? Answer: The next time (and every time) you catch some negative thought or feeling that says, “I am scared,” […]

Previous Posts

Love's Healing Touch
We cannot separate the problems of this world—including the pain endured in agreeing to honor, respect, and support those we love—from the awakening of a patience and kindness that can be born in us no other way. ...

posted 12:00:10pm Apr. 24, 2015 | read full post »

(Video) Four Words for Any Family Crisis
Guy Finley reveals and explains the four words that will always aid you and those around you in any stressful family situation. [youtube]https://www.youtube.com/watch?v=VFeMInPYahc[/youtube] ...

posted 12:00:21pm Apr. 23, 2015 | read full post »

Helping Others to Start Healing
The only way we begin to act as a true force of healing in the lives of others is when, at last, we cease to hurt ourselves. ...

posted 12:00:21pm Apr. 22, 2015 | read full post »

Learn to Relax with Others by Releasing Yourself
Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering the ...

posted 12:00:18pm Apr. 21, 2015 | read full post »

Discover Your Unseen Attachment to Heartache
When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with ...

posted 12:00:59pm Apr. 20, 2015 | read full post »

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