Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Letting Go of the Bitter Fruit of the Past

posted by Guy Finley

Question: I’m unsure about which way to go… what to do… to get out of “wrong” life that I’ve been in for years. Along with a troubled marriage, I am paying for making the totally wrong choices for myself, being […]

Look in This New Direction

posted by Guy Finley

The only reason we ever feel stuck between the proverbial “rock and a hard place” — unable to see a way to get out — is because we’ve forgotten this simple spiritual truth: There’s always another direction waiting to reveal […]

Power Over What Disturbs You

posted by Guy Finley

This time of year, all kinds of animals in nature are on the move, the leaves are swirling around, winter is bearing down upon us, and it’s hard to miss the fact that everything is changing… everything that is except […]

Shake Off the Source of Depression

posted by Guy Finley

QUESTION What is the source of the “blues,” and what is the most effective way to begin shaking it?

Previous Posts

Remaining Conscious Around Others
Question: The more I think I know about true spirituality, the more I become easily aggravated by the behavior of others when I hear them make an obviously false (spiritually) statement, or I observe their inconsistent behavior. I sense that part of my anger is seeing the inconsistency and false beh

posted 12:00:57pm Jan. 27, 2015 | read full post »

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »


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