Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

The Power to Dismiss Discontentment From Your Life (Conclusion)

posted by Guy Finley

Awakening to see this cycle of discontent for what it is not only empowers us to cancel it, but it also brings to an end the strain of living under the unseen contradiction in our consciousness: the hope that one’s […]

The Power to Dismiss Discontentment From Your Life (Part 2)

posted by Guy Finley

By the light of our impersonal study about discontentment we can see two bright new truths: much of our time is spent identifying the so-called cause of our discontented condition, and the rest of our time is taken up trying […]

The Power to Dismiss Discontentment From Your Life (Part 1)

posted by Guy Finley

Most of us spend a lot more time trying to deal with discontentment than is obvious at first glance. Depending on how the day breaks for us, we may find ourselves feeling discontent about our life whenever we: • Compare […]

The Secret of Effortless Happiness

posted by Guy Finley

You can make yourself miserable but you can’t make yourself happy. Real happiness is effortless. Happiness comes to those who understand that you can’t seek it any more than you seek the air you breathe. It is a part of […]

Previous Posts

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »


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