Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

The Secret Home of Fearful Thoughts and Feelings

posted by Guy Finley

In its darkness, the sleeping mind manufactures many things to run away from… but how much actual distance can you put between yourself and these fearful apparitions when all of them live in the space between your ears?

Proven Ways to Stop Dragging Yourself Down

posted by Guy Finley

Part 1 The proven way to end ninety-nine percent of those heart-heavy feelings that drag you down each day is to stop thinking about yourself! Part 2 The only way to realize a life free of painful comparison to others […]

Free Yourself from the Tyranny of the Past

posted by Guy Finley

Our task, if we want to be free human beings — if we want a life in which we no longer carry around with us “what he did,” “what she didn’t do,” “what never worked out” — begins with discovering […]

(Audio) The One and Only Solution for Ending Unhappiness

posted by Guy Finley

Hear this talk and learn the actual truth about what’s really causing your unhappiness. If you’ve tried everything but nothing seems to work, this will. All you need to do is apply it. Click here to listen to “The One […]

Previous Posts

Remaining Conscious Around Others
Question: The more I think I know about true spirituality, the more I become easily aggravated by the behavior of others when I hear them make an obviously false (spiritually) statement, or I observe their inconsistent behavior. I sense that part of my anger is seeing the inconsistency and false beh

posted 12:00:57pm Jan. 27, 2015 | read full post »

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »


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