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Letting Go with Guy Finley
Wake Up from Dark States
By
Guy Finley
When we are awakened at night from a nightmare, we realize with a start that we had been sleeping; but when a dark state overcomes us in the daylight hours we believe we are awake, never suspecting that our bad dream unfolds as it does because we remain asleep within ourselves.
The Source of Psychological Pain
By
Guy Finley
The thing that is unwanted in any moment is not the event we blame for our pain. The real source of our suffering is mechanically identifying with a negative reaction, and then unconsciously resisting our own dark state. In other words: Resistance is the source of our pain, and not the event being blamed for…
Discover Your Unseen Attachment to Heartache
By
Guy Finley
When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with anything—regardless of its nature—is to be identified with it. Add to these insights the fact…
Start Giving Yourself What You Really Want
By
Guy Finley
It’s a little-known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth, but when it comes to what we are in relationship with, inwardly and outwardly, actions speak louder than words—and, seen or not, all…
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