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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Since the truth is that we do not have to share a single moment with the memory of anything that we don’t want to, this means there is something in our present nature that wants to recall painful past experiences. […]

The following six Key Lessons contain special understanding about the nature of invisible pressure-filled states that cause run human beings to run themselves ragged. The clearer we can see the reasons for why our lives are always in such a […]

Question: Having to rush is punishing… is it also a sure sign that I’m “asleep”? How does rushing overtake me so easily? What can I do to deliberately slow down when the urge to hurry seems overwhelming? Answer: Every person […]

This time of year, all kinds of animals in nature are on the move, the leaves are swirling around, winter is bearing down upon us, and it’s hard to miss the fact that everything is changing… everything that is except […]

Question: Is there another exercise I might work with to remember my true aim the next time fear floods through me? Answer: The next time (and every time) you catch some negative thought or feeling that says, “I am scared,” […]

Have you ever heard yourself say, “What in the name of heaven was that all about?” and you were asking yourself what you had just done? Or along the same lines, “What on earth was I thinking?” when it became […]

When we see something looming ahead of us that looks too hard to handle, what is it at work within us that feels like it has reached the “end” of what it is capable of doing? What is it that […]

Where does this leader within us, the Best of us, dwell? This fearless nature has its home within the invisible ground of our being, yet this interior ground is not a static quality. It is more like a kind of […]

QUESTION Last week I had a strong feeling of generalized anxiety come over me, even though there was no apparent cause. I want to remain with the emotion in order to understand it. I watch it, and it lifts, only […]

There are some areas in our lives where we know we have power, and then there are others where we know we don’t. For instance, it is not in our power to change one another or to change the way […]