Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Choose to Remember the Light

posted by Guy Finley

Since the truth is that we do not have to share a single moment with the memory of anything that we don’t want to, this means there is something in our present nature that wants to recall painful past experiences. […]

Six Lessons to Help You Step out of the Rush

posted by Guy Finley

The following six Key Lessons contain special understanding about the nature of invisible pressure-filled states that cause run human beings to run themselves ragged. The clearer we can see the reasons for why our lives are always in such a […]

Rushing is Punishing

posted by Guy Finley

Question: Having to rush is punishing… is it also a sure sign that I’m “asleep”? How does rushing overtake me so easily? What can I do to deliberately slow down when the urge to hurry seems overwhelming? Answer: Every person […]

Power Over What Disturbs You

posted by Guy Finley

This time of year, all kinds of animals in nature are on the move, the leaves are swirling around, winter is bearing down upon us, and it’s hard to miss the fact that everything is changing… everything that is except […]

Previous Posts

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.