Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

End the Misery of Chronic Anxiety

posted by Guy Finley

QUESTION High anxiety has plagued me for sometime now, though I am not always conscious of it — I only realize it when I start having physical symptoms, like insomnia, or a racing heart. I am not sure how to […]

Relax Your Way Into a Liberated Life

posted by Guy Finley

There may be no greater self-deception than the false notion that rushing through anything actually helps us in any way whatsoever. After all, if anxious thoughts and feelings had any power to deliver us to a place or time where […]

Start Freeing Yourself From Anxious States

posted by Guy Finley

QUESTION Anxiety seems to be my lot in life lately. I have a full plate of activities with children, a challenging job, and a few outside interests. I feel like I balance these and keep my priorities straight, yet still, […]

Freedom From the Fear of Feeling Powerless

posted by Guy Finley

Real power isn’t the ability to imagine and implement an endless series of new solutions to old problems, but to awaken the higher understanding that allows us to transcend the need we have to live with any painful problems at […]

Previous Posts

The Power to Dismiss Discontentment From Your Life (Part 2)
By the light of our impersonal study about discontentment we can see two bright new truths: much of our time is spent identifying the so-called cause of our discontented condition, and the rest of our time is taken up trying to change our unwanted situation into what we imagine will better suit our

posted 12:00:47pm Jul. 29, 2014 | read full post »

The Power to Dismiss Discontentment From Your Life (Part 1)
Most of us spend a lot more time trying to deal with discontentment than is obvious at first glance. Depending on how the day breaks for us, we may find ourselves feeling discontent about our life whenever we: • Compare our present level of health and energy to those better days when we felt a

posted 12:00:30pm Jul. 28, 2014 | read full post »

How to Fulfill Your True Purpose
  The only way to change that which we will be, and have, in a time to come is to learn what it means to work “with what we are” in the present moment!

posted 12:00:24pm Jul. 25, 2014 | read full post »

(Audio) Being Alive Begins with Being Present
In this short talk, Guy Finley explains how everything that exists was made for us to discover our true nature. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2014/07/20130317_being_alive_sm.mp3"][/audio]

posted 12:00:38pm Jul. 24, 2014 | read full post »

Increasing Awareness of the Present Moment
Question: What can one do to have a greater awareness of reality? Answer: A quart cup cannot hold a gallon of water. Don’t worry about “a greater awareness” but be as constant and conscious as you can towards the awareness you can bring to bear. Each moment we put our wish for the present m

posted 12:00:54pm Jul. 23, 2014 | read full post »


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