Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

End the Misery of Chronic Anxiety

posted by Guy Finley

QUESTION High anxiety has plagued me for sometime now, though I am not always conscious of it — I only realize it when I start having physical symptoms, like insomnia, or a racing heart. I am not sure how to […]

Relax Your Way Into a Liberated Life

posted by Guy Finley

There may be no greater self-deception than the false notion that rushing through anything actually helps us in any way whatsoever. After all, if anxious thoughts and feelings had any power to deliver us to a place or time where […]

Start Freeing Yourself From Anxious States

posted by Guy Finley

QUESTION Anxiety seems to be my lot in life lately. I have a full plate of activities with children, a challenging job, and a few outside interests. I feel like I balance these and keep my priorities straight, yet still, […]

Freedom From the Fear of Feeling Powerless

posted by Guy Finley

Real power isn’t the ability to imagine and implement an endless series of new solutions to old problems, but to awaken the higher understanding that allows us to transcend the need we have to live with any painful problems at […]

Previous Posts

The Development of True Peace
  It is a distinct stage in the development of the aspirant when -- rather than being easily distracted by some imagined consolation for his pain, or by concluding who is to blame for it -- his first and real preference in the moment is to increase his consciousness of his condition, and not

posted 3:00:43am Sep. 19, 2014 | read full post »

(Video) There's No Sense of Self in a Right Action
Guy Finley explains that true goodness is not measured by actions which validate your image of being good. What is truly good has no self-reference -- it comes from pure action, which is a natural outcome of being present. [youtube]http://www.youtube.com/watch?v=apyGb3NXhnQ[/youtube]

posted 3:00:10am Sep. 18, 2014 | read full post »

The Interior Action that Builds Character
The character of goodness, of compassion and kindness that we would like to reflect and express before our friends (and enemies), requires that we place “its” life before our own. And yet, when we agree to this interior action of self-sacrifice, not only is our life returned to us, but we find t

posted 3:00:29am Sep. 17, 2014 | read full post »

Enter a World Where Goodness is Its Own Reward
Once we see it's impossible to please ourselves at the expense of the pain of someone else, we are released from the cycle of seeking a false comfort whose conflict compromises "winners" and "losers" alike. Only then are we free to enter a new world – above the opposites -- where goodness is its o

posted 3:00:17am Sep. 16, 2014 | read full post »

Step Into the Unknown
When, at times, the spiritual aspirant feels as though there's no reason to go on...because he can no longer believe in an imagined good somewhere ahead of him, he comes to what seems a complete dead end. And yet, it is exactly in this place that he must step through himself, and persist in the work

posted 3:00:32am Sep. 15, 2014 | read full post »


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