Beliefnet
Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Fear cannot understand itself, but you can understand fear!

Welcome the five points that follow as friends along the way to a life free of self-defeat, for that is exactly what they are. 1. The more light we can put on those parts of us that tell us it’s […]

Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering […]

Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

The faster we try to go with whatever it may be that we are doing incorrectly, whether it’s hammering a nail or trying to nail down our happiness, the more and more frustrated we become for the unsatisfactory results. It […]

Question: When I am in physical pain and not in control of what my body is doing, is there a tip you can give me for easing the seemingly inevitable anxiety? Answer: In one sense, everything about this life is […]

Question: I’m so tired of living the same old life that leads me nowhere toward the peace I want. So why is it so hard to just let go of it all? Answer: There is one very shocking fact along […]

Question: I am overwhelmed by thinking about what I “should” be doing in my life, yet all success training mentions the importance of goal setting. Is there a correct approach to getting the “impossible” done? Answer: The next time you […]

Previous Posts