Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

In Patience is the Soul Perfected

posted by Guy Finley

We must develop the patience to watch a moment long enough to see that the pain in it belongs to the self that insists that life honors its preferences. When we are impatient, we are certain that it is because […]

How to End the Cycle of Hurting and Being Hurt (Conclusion)

posted by Guy Finley

Each time we will consciously refuse to strike back in anger or act out some aggression toward the one who hurts us, we sow the seed of a new order of a conscious life. Now instead of being used by […]

Tough Love for a Troublesome Teen

posted by Guy Finley

Question: My 15-year old stepson purposely causes trouble when he comes to visit. He has colored hair and chains around his neck connected by small locks. He smokes, and speaks in a stream of four-letter words. He says he hates […]

How We Lose the Possibility of Peace

posted by Guy Finley

The only thing we really “win” in any temporary victory over life, that’s paid for by agreeing to be angry, aggressive, or otherwise ache, is this dark and unseen guarantee: We will live to fight another day but, for this […]

Previous Posts

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.