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Letting Go with Guy Finley
Cancel Self-Wrecking Resentments
By
Guy Finley
Two men stroll down a leaf-covered wood lot path on a clear, brisk autumn morning. Jeff and Mark have been friends for years. They enjoy their Saturday morning walks and talks together. Yet, something’s different about Mark today. Jeff senses there’s a problem, but he says nothing. Two minutes later, Mark stops walking and turns…
Turn Your Fuming Into Freedom
By
Guy Finley
How many of us spend our precious time and energy fuming over what others may have done to us? Unseen in the steam of our heated emotions and churning thoughts is the one inescapable fact that we are the secret prisoner of anyone we wish to punish. And the more we would punish this person,…
Nature’s Preparation for Regeneration
By
Guy Finley
The official start of the fall season is September 23, the autumnal equinox. This date is auspicious because it marks the onset of a great, but mostly unrecognized, cycle in life. Autumn days signal a new kind of activity; it’s the time of the year when nature makes her quiet retreat, a return journey back…
The Courage to Stop Suffering Over Mistakes
By
Guy Finley
There is a very surprising reason why we tend to suffer over our mistakes as we do. The real source of our pain in these moments –whether we’re alone or with others — is the fear of being seen as less than we’ve imagined ourselves to be. We all know how it feels to try…
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