Letting Go with Guy Finley

Letting Go with Guy Finley

May 2013 Archives

Be in the Moment

posted by Guy Finley

(Audio) End the Game of “Pain Pong”

posted by Guy Finley

In this short talk, Guy Finley explains how most of the unnecessary struggle and conflict that we experience in this life is due to our habitual, unconscious fixation on recurring thoughts and feelings. Click here to listen to “End the […]

Go Beyond the Experience of Self

posted by Guy Finley

Our experience of life is somewhat like a game of ping pong. Someone says something to us that we perceive as negative, and a certain “I” pops up that we identify with. The content of that “I” then directs our […]

The Greatest Achievement of All

posted by Guy Finley

Real achievement — the true measure of how far we have advanced in life — is not determined by what we have acquired, but rather by the degree to which we have put our fears behind us.

Previous Posts

Stop Cooking Your Own Goose!
Any time you sit, think about, and "stew" over what someone did to you, or simmer in anger about some past event, the real reason for your pain is because you're cooking your own goose!

posted 3:00:59am Oct. 24, 2014 | read full post »

(Video) The Real Root of All Rage Revealed
Guy Finley explains that all forms of rage, whether inwardly or outwardly directed, are the result of our thwarted attempts to possess what we think we need in order to be whole, happy, and in control. [youtube]http://www.youtube.com/watch?v=jzXTXYZ4Xyk[/youtube]

posted 3:00:29am Oct. 23, 2014 | read full post »

Learn to Walk Away From Frustration
The faster we try to go with whatever it may be that we are doing incorrectly, whether it's hammering a nail or trying to nail down our happiness, the more and more frustrated we become for the unsatisfactory results. It is important to understand that we would never agree to give ourselves over to

posted 3:00:22am Oct. 22, 2014 | read full post »

Practice Getting Out of Your Own Way
When you hear someone say, “I’m sick and tired of it,” what they are really saying without realizing it is that they’re sick and tired of suffering from their own lack of understanding. This all becomes clear once we understand that unhappiness does not come at us, it comes from us. For inst

posted 3:00:23am Oct. 21, 2014 | read full post »

Rise Above Frustration
All of us have felt, at one time or another, trapped in our own life. During these periods of heightened unhappiness, one thing seems clear: the only reason we haven’t realized our great potential is because we’re being held back. There is some unpleasant person, an inescapable condition, some u

posted 3:00:10am Oct. 20, 2014 | read full post »


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