Advertisement

Letting Go with Guy Finley

Letting Go with Guy Finley

The Gift of Meditation (Part 3)

If you wish to experience the wholeness of a meditative moment, just work as best you can to gain your attention. When you can bring your attention home and keep it focused within yourself, it acts as a kind of “celestial collector.” And while it does not actually “collect” anything, it can serve to reveal a whole new understanding of your relationship with the present moment. Awareness of this new relationship is the essence of true meditation.

The essential pain in our life is born out of our idea that we can do something toward the moment and take something from it that will complete us. What we fail to realize is that any action we take to extract something from the moment to complete ourselves actually separates us, not only from the moment that we have imagined will make us whole, but from being present to the beautiful, quiet energy that occupies the body naturally when our own desires no longer interfere.

When you are in relationship with your natural body, your natural mind, and your natural heart, you will see how unnatural it is for you to continue to try to give yourself something. You will see that everything you’ve always wanted is never not being given to you. And meditation is the enjoyment of the gift.

Previous Posts

Discover Your Unseen Attachment to Heartache
When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with ...

posted 12:00:59pm Apr. 20, 2015 | read full post »

The Secret Invitation in Negative States
Learn to see and to use the presence of any psychological pain as an invitation to reprioritize your present values. . . ...

posted 12:00:53pm Apr. 17, 2015 | read full post »

(Video) Judgment Day is Not in a Time to Come
Guy explains that every time we are identified with a negative state that is judgment day. We are judged, but not in a punishing sense. We are actually invited to see where we have acted from an imbalanced ...

posted 12:00:54pm Apr. 16, 2015 | read full post »

Authority Over Whatever Punishes You
Whatever we try to go around in ourselves guarantees it will come around again, which is why the things we fear in life and about ourselves always tend to reappear. Here’s the law that governs this relationship: whatever we resist in life ...

posted 12:00:53pm Apr. 15, 2015 | read full post »

Start Giving Yourself What You Really Want
It’s a little-known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth, but when it comes to what we are in relationship with, inwardly ...

posted 12:00:05pm Apr. 14, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.