Letting Go with Guy Finley

Letting Go with Guy Finley

November 2011 Archives

The Four Conditions of Happiness

posted by Guy Finley

How do you move from a life of endless problems to a life of endless possibilities? Learn to cultivate the four conditions of happiness: clear eyes, a quiet mind, a sense of beauty, and an open heart. The best way […]

Don’t Let Sad Thoughts Guide You to “Safety”

posted by Guy Finley

The unseen sadness in allowing thought to serve as our guide through life is that, as we follow it — searching for the security it promises — we only wander farther and farther away from what our True Heart would […]

Choose to Remember the Light

posted by Guy Finley

Since the truth is that we do not have to share a single moment with the memory of anything that we don’t want to, this means there is something in our present nature that wants to recall painful past experiences. […]

A New Consciousness for the Holidays

posted by Guy Finley

If you’re going to become a different kind of human being, you need to become aware of certain aspects of human consciousness. These conditions become more easily recognizable in the frantic energy of the holiday season… There is a monster […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.