Letting Go with Guy Finley

Letting Go with Guy Finley

January 2011 Archives

Letting Go of Attachments to Disappointment and Heartache

posted by Guy Finley

Once we start to see, to know in our innermost heart, that life itself is already complete, we can let go of whatever — or whoever — would have us believe otherwise. Old attachments and their long-standing aches are now […]

(Audio) Stop This Unseen Source of Suffering

posted by Guy Finley

In this podcast, Guy Finley talks about our present level of mind that spends its energy trying to resolve the very problems that it creates.

Start Transforming the World Within and Around You

posted by Guy Finley

If we wish to live without resentments that linger in our hearts and rid ourselves of fear with all of its debilitating limitations, we must shed the skin of our selfishness. We must learn what it means to consciously suffer […]

Choose to Be Teachable

posted by Guy Finley

Just as a ship lost at sea must make a course correction if it hopes to reach a safe harbor, so must the aspirant be willing to be corrected by life if there’s to be any hope of sighting the […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


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