In this podcast, Guy Finley talks about how getting angry over our present limitations actually prevents us from consciously meeting and transcending them.
We naturally want to discover more about ourselves through whatever it is that we attempt to do in life. And in order to do anything to the best of our ability, we must necessarily envision the kind of outcome that we want. But whenever events do not turn out as expected, we usually get angry at ourselves for having missed the mark. Anger is always the negative expression of some form of resistance that occurs when the expectation that we bring into a moment goes on after the moment has passed. The anger seems to prove that we could have done better than what we just did.
If we could really see ourselves at those moments in which it seems as though we have failed, then we would see that anger is present because of an image we have of ourselves as someone who is flawless, faultless, and perfect. Anger does not prove that we could have done any different than what we did; it only proves that we will not let go of who we think we must be.
We become more willing to let go of our image of being perfect and beyond reproach when we begin to see that holding on hurts. Then we are ready to start over again, discover again, and little by little anger becomes a thing of the past.
(Audio) Stop Looking For Trouble and You Won't Find It In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed.
The Way Out of Habitual Dark States Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you
Unleash Yourself from Self-Limiting Influences The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d