Letting Go with Guy Finley

Letting Go with Guy Finley

June 2010 Archives

Stop Throwing Your Life Away

posted by Guy Finley

Reliving a past pain in the belief that revisiting it will keep you from going through that same suffering again is like throwing money out the window of a moving car so that you won’t spend it foolishly later!

(Video) Use True Self-Correction To Realize Your Highest Aspirations

posted by Guy Finley

Learn about the true nature of self-correction in this video blog by Guy Finley. He explains that being hard on ourselves actually inhibits our ability to learn and grow in the moments when we find we’ve missed the mark, despite […]

Let Go and Outgrow Tormenting States

posted by Guy Finley

In moments of challenge, the tendency is to immediately resist the situation because of the pain it seems to bring with it. But, the truth of the moment is very different from this habitual perception and mechanical reaction to it.

Five Keys to Brighten the Corners of Your Life

posted by Guy Finley

When the small child cries out for fear of what his pregnant imagination is showing him to be lurking in a corner of his darkened room, the wise parent turns on the light and shows the child there is no […]

Previous Posts

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »


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