Lessons from a Recovering Doormat

Lessons from a Recovering Doormat


“I Love Me” Tip: Use Heat or Cold to Soothe Yourself

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Today is Day 3 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™.

* SL book_coverYou can feel better by changing the temperature of things you use. In the summer, refrigerate body lotion or eye gel when you’re tired and get a kick from using it. It can perk you up, especially in the morning.

In the winter, put your PJs or bathrobe or a t-shirt in a clothes dyer, if you have one, before you put them on. Heat up your towel too before bathing so you have a cozy warm, towel to wrap yourself in. If you live with someone, ask them to bring in your towel warm, when you need it.

Be creative about what you can refrigerate or heat up.Any of these things say, ” I love me!”
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Join The Self-Love Movement™! Take the 31 Days of Self-Love Commitment“I commit to do my best to do something loving for myself, however big or small, for the for the next 31 days.” and get my book, How Do I Love Me? Let Me Count the Ways for free at http://howdoiloveme.com. Read my 2013 31 Days of Self-Love Posts HERE. Join the Self-Love Movement™! on Facebook.



Previous Posts

Ditch the Victim Mentality
A common thread among clients who come to me for self-empowerment counseling is “Why do people use me?” And they groan, “Why me?” And they whine, “I’ll never get what I want because of _____.”  I tell them to fill in that blank with, “because I allow myself to be a victim.” People

posted 10:41:37pm Jul. 21, 2014 | read full post »

Standing Up for Yourself
You may be angry at many people and want to tell them all of. But you need to –prepare to take a stand first. Before taking a stand, ask, “Am I WILLING to be serious?” You may want to stop unacceptable behavior, but are you willing to leave or mean “no” or cut visits if ignored? Decide how

posted 12:01:04pm Jul. 18, 2014 | read full post »

Law of Attraction in Action: What You Think Of Yourself
This is post 290 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. Very often, your biggest roadblocks to achieving goals are the labels you put on yourself.

posted 8:44:56pm Jul. 16, 2014 | read full post »

Why People Become DoorMats/People Pleasers
George Bernard Shaw said, “The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to himself.” Having DMS (DoorMat Syndrome) made me a People Pleaser wh

posted 2:09:35pm Jul. 14, 2014 | read full post »

Law of Attraction in Action: “It’s for the best”
This is post 289 in my series on the Law of Attraction in Action. You CAN use your power to attract all that you need. I do it every day! Read all the posts in my Law of Attraction in Action Series  to see how. People get confused when they’re trying to manifest if something doesn’t work out

posted 12:01:14pm Jul. 08, 2014 | read full post »




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