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Ending Diets That Don’t Work: How People Actually Lose Weight
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Admin
Our bodies are designed to remain in balance, and when they go out of balance, a natural mechanism has been interfered with. Usually this occurs through decisions that we make that turn into habits. Decisions are conscious and can be reversed. Habits are unconscious and are considerably harder to reverse. Even so, the more awareness…
Weekly Health Tip: What’s So Bad About Belly Fat?
By
Admin
Visualization is courtesy of TheVisualMD.com Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com The list of health risks tied to being overweight or obese seems to increase every year—along with the nation’s waistline. While losing weight can be challenging, there are new, compelling reasons to try to shed those extra pounds—especially…
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