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Deepak Chopra and Intent
Deepak Chopra and Intent Archives

            The first part of this post, which needs to be read first, set down goals for making your own wellness program. No one can do this but you, and at the same time, you need to be complete in […]

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I learned to meditate when I was 9 years old, and it has proved to be an invaluable technique for dealing with stress and being at peace with who I am. One of my favorite memories growing up is meditating […]

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Stressed out?  Feeling stretched with too much to do?  Want to just escape from your life for a bit to a far away island for some peace and serenity? I have learned from years of meditation that some simple techniques […]

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