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Watch It This Weekend: ‘Marathon Women’
By
shuang
Take a breather and watch a touching 4-minute documentary called “Marathon Women.” Mothers and other everyday women share why running is important in their lives. For some, it’s a “release,” an “ability to grow stronger,” and a way to “control yourself.” Running is also empowering because it helps women savor the day and to increase…
Spring Cleaning Meditation to Bring in Love
By
lbrockway
Use this Spring Cleaning meditation to clear the cobwebs of winter and welcome the fresh air of spring… and the possibility of love. Spring cleaning is as much a metaphor for spiritual life as it is an annual chore-ridden project. In this meditation, clearing out, cleaning up, and deeply cleansing are seen through spiritual eyes, as ways…
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