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Many go through times of feeling lost and confused, or just have those off days when they seem to face more inner doubts than normal. You may sometimes even wonder, “what is my purpose?” It’s normal to ask these sort of questions. Should you be ambitious and aim to reach some sort of high spiritual…

How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the mind into a form and disposition (bhāva) which “develops the knowledge of dispassion and non-attachment.”…

The outstanding spiritual teacher Jiddu Krishnamurti was once asked the key to his happiness. His response is gold – “I don’t mind how it goes.” How perfect to meditate on those simple words. Born in India, Jiddu Krishnamurti (1895 – 1986) was adopted by Dr Besant, then President of the Theosophical Society. The Order of…

As Proverbs reminds us – “There is light at the end of the tunnel.” Yet the tunnel fills us with a darkness so deep, we are left breathless, hopeless and lost in our suffering. It’s a black hole of hopelessness. When you’re inside that tunnel and the darkness is all you can see and feel,…
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