Good Days…Bad Days With Maureen Pratt

Good Days…Bad Days With Maureen Pratt

Stuck? Add a grace note

Photo courtesy of Grant Cochrane/

Photo courtesy of Grant Cochrane/

Even if you are not musically inclined, when you’re stuck in a rut, hole, or other foot-freezing, spirit-stunting space in your life, there’s nothing like adding a grace note to get you back on your purposeful path.


What’s a grace note?

It’s a gentle, brief addition of a lighter (in music, usually higher) tone that, when grace-fully applied, can turn an ordinary line of music into something very special. Singers add grace notes to make a common melody all their personal own. Composers add them, too, as a dash of expression to individualize their phrases.

In life, a grace note can be as simple as bringing a fresh flower indoors, taking a beloved book off the shelves and reading, going through your telephone book and dialing up someone you’ve lost touch with.

In faith, a grace note is an addition, however small, to a routine of prayer and reflection. A study of a part of Scripture you’ve struggled with in the past, or a punctuation of praise when you’re in the middle of a dull household chore.


Grace notes abound in nature. Against the sky, a bird dips and dives and, maybe, lands on a branch nearby. A breeze brings back a certain memory that warms you in the midst of a personal cold spell. A frozen pond, ordinarily seeming barren, becomes a playground for a dog exploring the winter world.

That little extra something. A spark of difference that can light a new energy and resolve.

Stuck? Add a grace note – and sing a whole different song.

Blessings for the day,


Comments Post the First Comment »
post a comment

Comments are closed.

Previous Posts

Advent 2016: Safe Journey
I realize not all those who ready my blog will observe Advent, the weeks leading up to Christmas. But if you celebration Christmas, then even without Advent, those weeks between Thanksgiving and December 25 can be full of lots of extra ctivity. ...

posted 1:05:05am Nov. 29, 2015 | read full post »

For Those Who Shop
I have a suggestion for shopping this year. It might help shave time off of the decision-making that can be confounding at times, and frustrating at others. That murky, "Will he/she like this?" Years ago, several people told me that you ...

posted 12:57:21am Nov. 27, 2015 | read full post »

Chronic Illness and Pain: Being Thankful
Happy Thanksgiving? It's been a year of amazing blessings, but also a lot of extra pain and uncertainty, not to mention ...

posted 12:46:26am Nov. 25, 2015 | read full post »

Chronic Illness and Pain: Heading Off Holiday Shoppers!
If you live with a chronic illness, or if you have constant pain that interferes with movement or other daily ...

posted 12:34:00am Nov. 24, 2015 | read full post »

Chronic Illness: Just Starting Out - Part Five
One of the hardest parts about a diagnosis of a serious, life-altering chronic illness is just that: it will alter your life. But often we focus on the word "alter" (or harsher pronouncements such as "mess up" or "destroy") and forget that the ...

posted 12:32:22am Nov. 22, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.