Good Days…Bad Days With Maureen Pratt

Good Days…Bad Days With Maureen Pratt


How can you set goals when they keep moving?

posted by mpratt

Maureen Pratt Author PicIt’s slippery, skittish, and speedy – chronic illness can lie relatively quiet for a time and then pounce on you from seemingly nowhere. One day, one moment, you might be forging ahead on steps toward a goal: Tapering medication, finishing rehab, returning to work, or getting back into your social activities. Then, Wham! Illness moves the goal out of reach. Again!

Or, perhaps you do not have an illness or pain that makes firm goals tough to achieve. Perhaps you have people in your life that are always interrupting your progress, or a boss who moves the “goalpost.” Or, perhaps your life is so busy with other responsibilities that you simply do not have the time to see your way clear to that cherished goal so you set another and another, until you have myriad goals but no way to accomplish even one of them.

How can you set goals when they keep moving?  How can you see one thing through, beginning to middle to end?

Over the past few years, I’ve found a few things that have helped me. Oh, goals still get sidelined or changed. But these are strong helps, even when emergencies arise:

o    Keep a journal. On the days when you can make progress, make it. Write down what you’ve done. If you’re interrupted for any reason, revisit your notes as soon as you can so you can pick up where you left off.

o   Set a strong foundation. If you cannot accomplish smaller tasks, you will have trouble sticking with an over-arching goal. Look upon the “smaller stuff” as the material with which you set a strong foundation of achievement that will support you in your bigger efforts.

o    Do not look upon setbacks as failures. Rather, they are opportunities to reset your priorities and, when you can, mile-markers on the way back to the goal journey. Jot down lessons learned in your journal and take the lessons to heart.

o   Learn your tolerance for flexibility and learn to use the time-honored word “No”  as you need it. If we’re all things to all people, we won’t be able to do what we, as individuals, need to accomplish. If you’re foundering at sea, if your life is so full of things that take you off course that you’re frustrated and lost, call a personal “time out.” Breathe. Pray. And regroup your resources so that you can move ahead as God wants you to.

Blessings for the day,

Maureen



Advertisement
Comments Post the First Comment »
post a comment

Comments are closed.



Previous Posts

New Podcast Chat with Sean Herriott
Sean Herriott is the former host of Relevant Radio (Catholic Radio)'s morning program, "Morning Air." Over the past several years, I was a regular guest on Sean's program, talking about health and faith an all sorts of topics. He now has his own podcast, "Faith As a Second Language," and I am a gues

posted 4:51:19pm Sep. 18, 2014 | read full post »

Chronic Illness: Too Many Moving Parts? Here's Help!
  This doc wants bloodwork and so does that doc, but the appointments aren't on the same day, so you end up with 2 sticks instead of one. Then, the first doc needs more blood and another test, and a third doc insists you need another test, but at a different facility from the first one, so you end

posted 1:08:20am Sep. 18, 2014 | read full post »

TLC Tuesday: Look for Light
"One more doctor visit" bringing you down? Last week, I had two doc visits in one day, both of which were delayed and difficult. But, at the second one, a "God thing" happened

posted 1:27:45am Sep. 16, 2014 | read full post »

Chronic Illness: When Everyone Has Their Own Ideas
Don't you just know, one person's rheumatoid arthritis is another's "Oh, it's just aches and pains?" Or, one person's propensity to infection is another's "Don't worry, I only have

posted 6:12:12pm Sep. 14, 2014 | read full post »

Chronic Pain: How Can You Feel Like You Belong?
Loneliness is one of the hardest things to conquer for many people living with chronic pain. But sometimes, it is not so much the feeling of being alone as it is the feeling of not belonging - belonging to a group, family, church, or workplace team. When we struggle with ongoing and often severe

posted 6:12:06pm Sep. 13, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.