Good Days…Bad Days With Maureen Pratt

Good Days…Bad Days With Maureen Pratt


How can you set goals when they keep moving?

posted by mpratt

Maureen Pratt Author PicIt’s slippery, skittish, and speedy – chronic illness can lie relatively quiet for a time and then pounce on you from seemingly nowhere. One day, one moment, you might be forging ahead on steps toward a goal: Tapering medication, finishing rehab, returning to work, or getting back into your social activities. Then, Wham! Illness moves the goal out of reach. Again!

Or, perhaps you do not have an illness or pain that makes firm goals tough to achieve. Perhaps you have people in your life that are always interrupting your progress, or a boss who moves the “goalpost.” Or, perhaps your life is so busy with other responsibilities that you simply do not have the time to see your way clear to that cherished goal so you set another and another, until you have myriad goals but no way to accomplish even one of them.

How can you set goals when they keep moving?  How can you see one thing through, beginning to middle to end?

Over the past few years, I’ve found a few things that have helped me. Oh, goals still get sidelined or changed. But these are strong helps, even when emergencies arise:

o    Keep a journal. On the days when you can make progress, make it. Write down what you’ve done. If you’re interrupted for any reason, revisit your notes as soon as you can so you can pick up where you left off.

o   Set a strong foundation. If you cannot accomplish smaller tasks, you will have trouble sticking with an over-arching goal. Look upon the “smaller stuff” as the material with which you set a strong foundation of achievement that will support you in your bigger efforts.

o    Do not look upon setbacks as failures. Rather, they are opportunities to reset your priorities and, when you can, mile-markers on the way back to the goal journey. Jot down lessons learned in your journal and take the lessons to heart.

o   Learn your tolerance for flexibility and learn to use the time-honored word “No”  as you need it. If we’re all things to all people, we won’t be able to do what we, as individuals, need to accomplish. If you’re foundering at sea, if your life is so full of things that take you off course that you’re frustrated and lost, call a personal “time out.” Breathe. Pray. And regroup your resources so that you can move ahead as God wants you to.

Blessings for the day,

Maureen



Advertisement
Comments Post the First Comment »
post a comment

Comments are closed.



Previous Posts

TLC Tuesday: Stretch Yourself!
Feeling cramped? Confined? Constrained? Feel like you're boxed up in a little corner of an even littler space? Times like this, you might want to think about stretching yourself! Physically, with all the sitting we do at work and home, our muscles can get mighty tight. Neck muscles, shoulde

posted 2:29:28am Nov. 25, 2014 | read full post »

Food for Thought: The Theory of Everything, Part One
Movies can be tremendous entertainment, taking us out of our ordinary lives into an extraordinary world of storytelling. But sometimes, movies strike so close to home that they set off a cascade of thoughts, feelings, and questions. I recently say "The Theory of Everything," the based-on-a-true-s

posted 1:52:18am Nov. 24, 2014 | read full post »

A Praying Spirit: Prayer with a Friend
Jesus told us, "For where two or three are gathered together in my name, there am I in the midst of them." (Matthew 18:20) This is particularly powerful when you think

posted 1:44:04am Nov. 22, 2014 | read full post »

Chronic Pain and Illness: Why the Front Office Matters
They are more than just bodies that stand or sit between you and your doctor. They know more than what your co-pay is or what the office hours are. But, oh, how often, do we forget that the front office workers at a physician's office matter, really, they do!  And the better we can work with them,

posted 10:49:08pm Nov. 20, 2014 | read full post »

TLC Tuesday: A Breath of Fresh Air
Today, give yourself a breath of fresh air. Not just a shallow, timid gasp. A full-fledged, rejuvenating intake of blessed and cleansing oxygen. When we're busy or tense, stressed or preocuppied, we might ignore the simple ways that we can reconnect, even for a moment, with God's creation and the

posted 10:39:08pm Nov. 18, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.