Generally speaking, fasting was never intended to be used as a badge of honor or as a mark of super-spirituality. It is almost always associated with sorrow for sin and an expression of humility before God alone. In spite of this, Pharisees in Jesus’ time had turned fasting into something of a performance art—expecting figurative…

Jesus’ instruction about fasting assumes that it is a normal part of a life devoted to God…but why fast? Why did (and do) people go without food and/or water as a religious observance? Here are a few reasons from Scripture: • Once a year, as a commemorative action on the Day of Atonement (Yom Kippur).…

Forgiveness is a crucial element of The Lord’s Prayer, and it always carries both vertical and horizontal applications. “Forgive us our debts” Jesus said in Matthew 6:12—a vertical, us-to-God appeal. Then he said, “…As we have also forgiven our debtors”—a horizontal, us-to-others commitment. Jesus emphasized this dual application immediately after ending his prayer, saying, “For…

Matthew 6:9-13 is one of the most famous biblical texts of all time. Known as “The Lord’s Prayer,” it records Jesus’ specific instructions for how to pray. It’s important to notice that, immediately before giving this text, Christ warned his followers to avoid “babbling like pagans” when they prayed (see Matthew 6:7-8). Pagans at that…

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