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Dr. Norris J. Chumley Satisfied Life
December 2008 Archives

There’s a new fad for this New Years, and for Common New Years Resolutions — of course, there’s a new diet fad every New Year.  I’m skeptical. It’s called “Sassy Water,” a part of a new book titled “Flat Belly […]

It is deep winter and it has been very cold up north.  There is lots of snow on the ground; ice on the roads and sidewalks make moving treacherous.  The trees are bare.  The birds are searching non-stop for scarce […]

Sugar and sugar addiction is a big topic with me, and I know it is with a lot of our readers, too, going by the number of comments and page views we’ve received. Of course, the amounts of food I […]

I love the comments everyone made this week.  So many great thoughts and experiences on detoxing, fasting, sugar addiction, nighttime eating, Spirit, Reasons for the Season, and on and on.  Wow!  We have such a great community here.  Please return […]

If you overate yesterday, I have some suggestions. Appreciate: Say thanks to God for your life, and for your family and beloved friends. Have enough: Appreciate what you have, the gifts you gave and ones you received. Be enough:  Know […]

As a Christian, a follower of Christ, I love the Christmas holiday not only because it is a time of celebration of the birth of Jesus Christ, but also that it is a time of hope and transcendence.  If you […]

I’ve been baking some Christmas cookies this morning and afternoon: some butterscotch oatmeal, and whole wheat sugar cookies for decorating. Always baking, especially for holidays, Christmas cookies are a favorite of mine.  It’s just not the holidays without them!  This […]

As snow begins to fall and the deep freeze of winter sets in, we again gather with family and friends, singing and dancing around the Christmas tree or lighting the menorah or Kwanzaa candles. All will be well as we […]

We’d probably all love to hear what hopes, joys, challenges and gratitude you are experiencing this Holiday Season. Please comment below, right now, and I’ll pull a few together and add my own in an article shortly. Merry Christmas, Happy […]

I continue to be completely delighted with our community and all the really great comments.  Many thanks!  We are soooo cool and connected! This week, my hat tips to Bobbie, for the comment written in last week’s “Comment of the […]