Doing Life Together

Doing Life Together

Doing Life Together Archives

Making Peace With Those Two Extra Pounds

posted by Linda Mintle

 I was getting ready to drive to the doctor’s office for an annual check up and I thought, “Well, I’ve been eating well, walking the dog every day and going to the Y three times a week. Basically, I’ve been […]

Eating Past Feeling Full? What You Should Know

posted by Linda Mintle

It’s the weekend and you are even more anxious than ever. The opportunity to binge eat is greater in the next two days than during the week because you are home all day with food. And when you are around […]

Don’t Keep Eating: 5 Tips to Pace Yourself Through the New Year

posted by Linda Mintle

As a weight loss expert, I know that so much of losing weight is won in the mind. And the easiest thing to do the day after Christmas is to give in to overeating. Many of us think, “Oh well, […]

The Truth About Holiday Weight Gain and 5 Easy Tips to Avoid It

posted by Linda Mintle

Are you feeling that after turkey bloat and wondering, “How I am going to make it through the holiday season without gaining a lot of weight?” The popular notion that most people gain between 5-7 pounds just isn’t true. Truth […]

Previous Posts

Should You Celebrate or Ignore Halloween?
A reader asked: My husband and I talked about it and decided we are not going to celebrate Halloween. Our child is three-years old and she really doesn’t know much about the holiday yet, but we do. I have been surprised at how many people, Christians included, have given us a hard time about ou

posted 6:00:51am Oct. 31, 2014 | read full post »

Can You Multi-Task If You Are A Digital Native?
Lately, we've heard a lot about people who think they can multitask but perform poorly. So parents all over America are turning off music and screens, telling their teens to focus on the single task of studying. Good idea, right? Maybe not for all teens. Two high school researchers put togethe

posted 6:00:05am Oct. 28, 2014 | read full post »

10 Ways to Recover and Respond to Angry Email
It happens to all of us. Someone sends an email that upsets us and we react by firing off an angry response. This impulse to react usually leads to regret and ends up damaging our relationships. So how do we respond to hurt, upset or accusation from an email? And what do we do if we react in a

posted 6:00:35am Oct. 27, 2014 | read full post »

Is Fear Stopping You From Taking Medications?
If you have ever seen a TV commercial for a specific drug, you probably wonder why anyone would ever take that drug. The speed reading list of possible side effects is enough to stop most of us from even considering that drug. But the FDA requires that ads list the possible side effects of a medicat

posted 6:00:50am Oct. 23, 2014 | read full post »

Could Watching Violence and Sex in Movies Affect Your Children?
Mr. and Mrs. Johnson are considered good parents. But are they too lenient when it comes to letting their children watch movies filled with sex and violence? A new study sheds light on why parents may be too lenient when it comes to allowing children to view sex and violence in films. The Annen

posted 6:00:06am Oct. 22, 2014 | read full post »


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