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A Surprisingly Easy Way to Build Love and Trust
By
Linda Mintle
Debbie was tired of feeling disconnected in her church. She tried to befriend people but something was missing. She loved God but her church experience fell flat. What she didn’t know was that a simple move could change her life and build positive emotions such as trust, love and acceptance. Here is how. Positive emotions…
3 Spiritual Ways to Destress
By
Linda Mintle
I will be the first to admit, it’s hard for me to quiet myself for any amount of time. Seems like I always have something to do and can’t sit still for too long. But our constant busyness is one reason we have too much stress. Recently, I blogged about physical ways to destress and…
How Are You Doing With Self-Care?
By
Linda Mintle
I just returned from a very needed vacation. I had no idea how much I needed to rest and reflect until I began to relax and engage in a little self-care. One of the best parts of my vacation was being outside in nature. Something about being in the elements brings reflection and a reordering…
The Best Antidote for Stress? You Already Have It!
By
Linda Mintle
If you could have one of the best antidotes for stress, would you take it? If I told you it is something that you can easily access and is free, would you want it? If I raved about how this one thing does everything, from decreasing the risk of heart attack, to stimulating the immune…
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