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You sit down to eat a meal. Your tablecloth is black and your dish is white. Does this make a difference in how much you eat? Or your dinnerware is cream color and you are eating white pasta with cream […]

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Have you ever said, “Why did I eat that? I wasn’t hungry.” Most of us eat without thinking several times a day. But mindless or emotional eating is one of those behaviors that keeps those extra pounds from falling off. […]

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Some feminists believe playing with Barbie leads to body dissatisfaction and the desire for breast implants. Now I know some of you are thinking, Oh come on, she’s only a harmless doll. An icon from the twentieth century. It’s not […]

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