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If you watch most television shows, you would think that the most important part of any relationship is sex! But when it comes to what matters most in a relationship, it’s not the sex. And if we focus  only on sex, the […]

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This weekend lots of flowers and cards will be sent to moms who raise daughters and sons. Usually this weekend causes us to reflect on our mother-daughter relationship. It doesn’t seem to matter if our relationship is great, terrible or […]

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Are you easily angered? Do you have a low tolerance for frustration. Does any little thing annoy and frustrate you? Are you tired of feeling out of control? If so, consider these five tips: 1) Take a 20 minute time-out […]

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