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10 Ways to Survive Your Family During Quarantine
By
Linda Mintle
I’ve been on media all week talking about fear, anxiety and worry related to COVID-19. But what about families! Even in the best families, quarantine can make us all a little more stressed. Therefore, it is important to work on creating a positive home atmosphere. Here are 10 ways to do just that: Every day,…
Tips to Deal with Holiday Family Angst
By
Linda Mintle
It’s that time of year again when most of us consider the trek home to join the family fun. For many, it’s a trip into dysfunction, raising anxiety levels. Family get-togethers can create holiday angst–a gift worth not giving! Most of my therapy discussion this time of year centers on helping people prepare for family…
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