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As I hear  people talk about how stressed they feel, I am concerned that we don’t over do it and collapse into a state of mess after all the celebration is over. Our reasons for stress are legitimate. There are family get togethers, cooking and baking, decorating, meal planning, parties, gifts to buy, financial strain…

It’s that time of year again when most of us consider the trek home to join the family fun. For many, it’s a trip into dysfunction, raising anxiety levels. Family get-togethers can create holiday angst–a gift worth not giving! Most of my therapy discussion this time of year centers on helping people prepare for family…

Yesterday I was asked to do a TV interview on Tim Tebow. This time the focus was positive. Tebow is very polarizing. People either love or hate him (see my blog on 10 reasons for Tim Tebow Hate). One of the questions asked was how does Tebow’s faith affect his performance and his team? My…

It is only November and already children are hounding parents for presents. The way our culture focuses on getting versus giving, many children don’t know the true meaning of the holidays. How can we change this? By being intentional, one family at a time. Let’s begin with advertisers. Advertisers see your children as consumers who…
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