Here is a short video that will encourage you as a single parent. Do you want to know what works? Dr. Linda updates you on a little research.
Last night I caught myself beginning to worry about something in the near future. I had to stop and do what I know to do. Worry is a mental habit that needs to broken. My new book, Letting Go of […]
Grab a cup of coffee. Get comfortable and let’s do life together. We will tackle everyday issues that lead to good mental health. I bring years of clinical training and experience to our virtual table and will serve up tips […]