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6 Ways to Address the Winter Blues
By
Linda Mintle
The holidays are over. The sky is cloudy and it’s dark when you wake up. You don’t want to get out of bed. You feel irritable, tired, unable to concentrate, want to eat, crave carbohydrates, and feel like being alone. It’s hard to get motivated. You just want to hibernate! Since this feeling come on seasonally,…
Discouraged Because You Are Not In Love?
By
Linda Mintle
Reminders of Valentine’s Day are everywhere. When you are not in love and would like to be, this can be a discouraging week. Whatever it is that is discouraging you, note the cure the psalmist David employed in Psalm 103:1-5. David talks to himself in a way that uplifts his soul. He tells his soul…
Dealing With Disappointment: Spiritual Lessons from the Olympics
By
Linda Mintle
Listen to this 20 minute radio interview on Faith Radio. Dr. Linda discusses spiritual life lessons on dealing with disappointment. You will be encouraged. Click here to listen to Dealing With Disappointment: Defeat to Victory
Could a Blood Test Tell You if Your Teen is Depressed?
By
Linda Mintle
It isn’t always easy to figure out whether a teen is simply in the throws of adolescent moodiness or is depressed. We have to rely on observing changes in behavior and looking for symptoms that fit depression. Picking up on teen depression is important because it can lead to suicide, substance abuse, physical illness and…
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